Introducing Nikki Harrison, a portrait pPhotographer, who will demonstrates techniques for utilizing a single continuous light as a light source in these videos. She creatred a studio set to resemble a room, with a seemingly empty frame that will be filled with a picture in post-production. Before delving into the video featuring her model, Nikki briefly shares the contents of her bag emphasizing the simplicity of the one-light setup. She mentions various brands of modifiers suitable for Reflex or Reflex S lights and for this particular shoot, Nikki opts not to use the battery and instead relies on the power cord for continuous studio lighting. This choice eliminates concerns about the battery running out, allowing Nikki to reserve its usage for on-location or outdoor shoots. Her setup consists of the StellaPro Reflex S light, an Elinchrom adapter, and a Mola Demi beauty dish equipped with a white grid for focused lighting. Surprisingly, it's just one light and one beauty dish – an uncomplicated setup that yields incredible results.

As she begins the shoot, Nikki explains that she will be using the Reflex S as a continuous light. Using the Sony A7R5), she appreciates the instant results on the camera's display. Nikki typically adjusts the ambient light by reducing its intensity before gradually increasing the continuous light until achieving the desired effect. She mentions using “Capture One” for tethering, enabling her to showcase the photographs throughout the process. Her model for the day is Asha, a professional who requires minimal direction. Nikki uses a 50mm f/1.2 lens, shooting wide open at f/1.2. The process begins by adjusting the ambient light without turning on the continuous light. Once the desired ambient light level is achieved, she turns her attention to the Reflex S and the chosen light modifier, dialing in the light until it reaches the desired intensity. With continuous light, what you see is what you get. The goal for this portrait session is to create simple yet painterly images. Nikki highlights how continuous light allows for subtlety and control that is challenging to achieve with flash or strobes. She adjusts the light's brightness, dialing it down for a moodier look. When the puppy is introduced into the scene, Nikki promptly refocuses the light and slightly adjusts its brightness. Throughout the shoot, Nikki emphasizes the ease and effectiveness of working with continuous lights along with the flexibility to capture the subject and the set flawlessly.